Just take one step out the door, it will be the start.
I know, I know it’s not that hard.
Just say hi, just do it once, it will help you be brave.
Yes I know, I Know it’s not that hard.
But when you hate yourself, your body, your mind,
you are afraid of everyone around you judging you,
just as you judge yourself.
I’ve gone out that door, I’ve done it before,
yet here I am standing frozen, my fear freezing me.
I wring my hands, smile and laugh, try to interject
But the words won’t leave my mouth.
I’m not satisfied.
So I hide, in the dark corners, looking on and longing
Wishing I could even try.
I wish I could do it. I need some help,
Help, my anxiety.